Indulge, But Don’t Overdo It: Holiday Eating

Beans, greens, potatoes, tomatoes, chicken, turkey, you name it! The holidays are filled with buffet-style delicious food, which includes a lot of unhealthy ones such as pies, eggnog, cookies, and pastries. It is very easy to get caught up during the holidays with overeating, especially with large portions, or having a second or third helping…

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The Spike In Holiday Death Rates

It has been said that more deaths occur during the holidays, and statistics show this to be true. Different reasons account to why people die or get hurt during the holidays. Knowing these issues, especially the medical ones such as high cholesterol, obesity, and heart-related deaths, will help you survive. Several studies show people have…

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During The Holiday Rush, Remember To Stay Close To Family

The fall is the beginning of an extremely busy holiday season, bringing on holiday after holiday. The holidays are known as a time for giving presents, but more importantly, it is about family. Spending time with your family during the holidays is the true gift, especially when there is such a disconnect from them all…

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Flu Season Is Here, Should You Get The Shot?

As the colder months approach, viruses and sickness become prevalent and inevitable. One particular virus, influenza, also known as the flu, arises during these months. It is typically known as flu season. The flu is a respiratory infection that can cause complications, especially to young children, and seniors. This virus adapts to the flu vaccines…

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Healthcare Mergers Continue, What This Means For Consumers

Healthcare boundaries have recently begun to blur, starting with CVS and Aetna merging, and continue to blur. Insurance companies, doctors, and hospitals have teamed up in order to cut costs due to the Republicans halting subsidy payments. The halt will cut some federal programs funding. Now, UnitedHealth has plans to buy a large physician group,…

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Insurance Company Offer Discounts to Vegans

Veganism has become a mainstream lifestyle and has been becoming more popular within the last couple of years. There are many health benefits to becoming vegan and now there are financial benefits. An Israel-based health insurance company, Clal Insurance, offers discounts to people who are vegans. The trend has caught on in America with an…

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Trump’s Plan for Health Insurance to Be Sold Across State Lines is Becoming Reality

While announcing the proposal of association health plans amongst small businesses, the Trump Administration is also aiming to facilitate health insurance policies across state lines. The rule will allow insurance companies to sell plans across state lines. The goal is to be able to provide plans and coverage that cost less. [caption id="attachment_1510" align="alignleft" width="300"]…

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Antibiotics, Do They Really Work?

Should you take antibiotics? Are they harmful? Will a bacteria grow resistance from antibiotics? How should they be taken? There has been a lot of questions and debates about the use of antibiotics. Antibiotics are needed to treat infections caused by bacteria. It is important to know when antibiotics are needed, and when they are…

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The Benefits of Using EZ.Insure

Comparing and finding the best health insurance, Medicare Supplement, or Medicare Advantage plans can be a complicated process. Many people jump around different sites thinking that this will help them get the best price, but they are wrong. Shopping around like this can take up a lot of time , and it gives your information…

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Hand Sanitizers, The Good & Bad.

A lot of times when we are unable to wash our hands, we will use hand sanitizers as our cleaners. Hand sanitizers have become popular over the years, it is even plastered on almost every wall in hospitals. There has been a lot of debate over the years whether this method is good for you,…

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Bone & Joint Myths

Did you know that one in every five people suffer from arthritis in their joint and bones? Arthritis usually develops over a couple of years, with symptoms such as stiffness, tenderness, pain, and limited range of motion. Even though a lot of people develop arthritis, there are a number of myths and misconceptions about bone…

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Are You Partaking in No Shave November?

Stop men dying too young. It happens too often and is not spoken about as it should be- prostate cancer. Men do not like to talk about their health or take action. That is until the Movember Foundation began in Australia in 2003. During Movember, a man or woman can partake in advocating for the…

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Depression in Teens Is On The Rise

Trying to fit in and find yourself during your teenage years is tough. There are constant changes in friends, clothing style, likes, and dislikes. On top of the changes teens experience, they have to keep up with school work, and after school activities. There is a lot of pressure for them with unrealistic academic, social…

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Benefits of Cooking With Kids

When you invite children to cook with you in the kitchen, you teach them lifelong lessons and the ability to make healthier decisions. Kids cooking with their parents/guardians or grandparents has many benefits. Children learn life skills that help build their confidence and a stronger relationship with their parents. It also helps a child develop…

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The Importance of Family Mealtimes

When was the last time you sat down with your family and ate dinner? Is the answer not in a while? Between going to work, taking kids to after-school activities, and making sure their homework is done, there is no time for a sit down meal. Most of the time, a dinner together is the…

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Healthcare Rates to Rise in 2019

In 2017 when President Trump did away with cost-sharing subsidies, it forced insurers to raise premiums. The cost-sharing subsidies helped pay back insurers for giving customers lower premiums due to their income status. Due to the halt in the subsidies, health insurance premiums have been rising. Mainly for those who have to buy their own…

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Healthy Eating Tips

In order to stick to a healthy diet, it is important to consume the right amount of calories for how active you are throughout the day. You must have a balanced diet so that your body receives all the nutrients necessary with the energy you use. It is recommended that men eat around 2,500 calories…

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Amazon, Berkshire Hathaway, and JP Morgan Team Up To Repackage Healthcare

In January, three major corporations- Amazon, Berkshire Hathaway, and JPMorgan Chase, announced they will join forces to form an independent healthcare company for their employees. They are offering a “not-for-profit” system for their own employees, with the potential to be extended to all Americans. They are hoping this will lead to lower healthcare costs and…

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