Take Advantage of Medicare Covered Cervical Screenings

The American Cancer Society estimates 13,000 women to be diagnosed with cervical cancer this year. About 50% of these women are 50 or over, and 15% of them are aged 65 and older. Cervical cancer can easily be identified through a routine Pap smear. Luckily for women 65 and older. Medicare covers Pap tests and pelvic exams to ensure health, and review risks. Taking advantage of these services Medicare offer can help evaluate any issues, and treat them early on. More importantly, these services can help prevent cervical cancer.

After the doctor collects specimen from cervix, it is sent to a lab to look for pre-cancerous cells.
After the doctor collects specimen from cervix, it is sent to a lab to look for pre-cancerous cells.

Pap Smears

Pap smear tests screen for signs of cervical cancer. The doctor uses a small device shaped like a spatula to scrape a few cells from your cervix. The specimen collected is then sent to a lab to check for any pre-cancer cells or abnormalities. If the doctor is able to identify any pre-cancerous cells early on, then you can be treated before the cancer fully develops.

What’s Covered By Medicare

Medicare Part B covers Pap smears and pelvic exams to screen for vaginal and cervical cancers once every 2 years. The screening also includes a clinical breast exam to screen for breast cancer. If you are at high risk for cervical or vaginal cancer, then Medicare will cover the screening tests every year.

A woman is considered high risk for cervical or vaginal cancer if she:

  • Was sexually active before the age of 16.
  • Has had 5 or more sexual partners.
  • Ever had a sexually transmitted disease.
  • Has received less than 3 negative pap smears within the last 7 years.

As long as you meet the eligibility requirements and get the annual screens done, then these services are free. The Pap smear test, lab work, pelvic exam, and breast exam are all free. The only way you will have to pay for these services is if you go to a doctor that does not accept Medicare assignment.

Women 65 and older should think about their health and get pap smears.
Women 65 and older should think about their cervical health and get pap smears for prevention of cancer. Medicare covers it so use it.

Healthcare has become costly over the years, so what could be better than free healthcare? These services are covered 100% by Medicare, which is one of the reasons to go get checked. The other more important reason to get checked is that the only way to prevent cervical or vaginal cancer, is to get screened. This way you can catch it early on before it develops into later stages. Something as simple as a pelvic exam and pap smear test can save a woman’s life. For women who are 65 and older, it is especially important to utilize these services so they can live a longer healthier life.

Ways to Lower Your Risk Of Colon Cancer

Over the years, the number of people over the age of 55 with colon cancer has gone up by 3%. According to statistics from research, it is estimated that over 100,000 adults in the U.S. will be diagnosed with colon cancer this year. Of these numbers, there is expected a death toll of over 50,000. Colon cancer is the third most diagnosed cancer every year, however, if it is found early then it can be cured. What’s more crucial is to prevent it from happening by practicing ways of lowering your chances. Following a few simple steps every day can improve your health, lower your risks of colon cancer, and save your life.

Getting screened will help detect cancer and increase your chances of beating it.
Getting screened annually will help detect cancer at an early stage,increasing your chances of getting rid of it.

Get Screened

This method is the most important one you must do to for prevention of colon cancer. Getting screened will allow doctors to find any kind of growth or polyps so they can remove them before it turns into cancer. The purpose of these screenings is to find cancer long before signs of symptoms develop. Something so simple as going to get a screening/colonoscopy done can ultimately save your life. It is recommended by the American Cancer Society to begin testing at the age of 45. But if you worry due to issues or family history, you should consult with your doctor. Getting a head start is the key to success, the same goes for your health.

Healthy Diet

Your diet plays an essential part in your body’s health. The nutrients you put into your body are what fuel your body and give it the energy to protect it from threats. Researchers have linked eating a lot of vegetables, fruits, and whole grains with a lower risk of colon cancer. Red meat and processed meats give you a higher risk of colon cancer. Always be mindful by what you are putting into your body, because that can be a factor of what help you or hurt you.

No Smoking

Smoking is a bad habit that has many negative effects on your body. It can cause lung cancer, and increase your chances of developing and dying from colon cancer. This is especially true and serious for long-term smokers. Quitting smoking is the best thing you can do for your health. If you need help quitting, seek help from your doctor or a counselor, this will increase your chances of quitting.

Watching your weight can decrease your chances of colon cancer. Focus especially on your mid section.
Watching your weight can decrease your chances of colon cancer. Focus especially on your mid section.

Watch Your Weight

Being overweight raises your overall risk of cancer. Research shows that many different kinds of cancer has been linked to being overweight, and obesity. Having a lot of belly fat has been linked to colon cancer. It is safe to maintain a healthy weight for your height and avoid gaining too much weight, especially around your midsection.

Exercise

There are many benefits of exercising, it will make your heart healthier, give you a mental boost, and reduce your risk of cancer. Any kind of physical activity from taking a long walk with a friend, to regular to riding a bike can lower your risk of colon cancer. Thirty minutes a day of any moderate physical activity will steer you away from cancer.

Limit Alcohol

Consuming a lot of alcohol increases your risk of colon cancer, especially among men. If you are going to have a drink, then it is important to do it in moderation. Talk with your doctor, friend, or a counselor if you have a problem and want to cut down or quit, because it is beneficial to your heart and body’s overall health.

Colon cancer develops more in men than women, and more in those 55 and older. Taking care of our body is the most reliable ways to prevent cancer. We are only given one body, so it is essential to try to keep it as healthy as we can with these small, yet powerful methods. Get screened, eat right, work out, avoid smoking, and drink in moderation. It is never too late to start, so treat your body right and it will do the same for you.